The Benefits of Sports Simulators – Why Use Them?
Learn the benefits of sports simulators! Why is sport-specific training so important? Skiing is a perfect example of the principle of specificity in training and why sports simulators are important.
Learn the benefits of sports simulators! Why is sport-specific training so important? Skiing is a perfect example of the principle of specificity in training and why sports simulators are important.
Why is lateral training important? Learn what the science has to say, and how you can gain an athletic edge by incorporating new movement patterns!