In today’s sedentary world, health professionals are constantly telling us that moving our bodies is critical to staying healthy and happy. But it’s hard for most of us to make…
The #1 Factor that takes your skiing from good to great!
We all know that prevention is the best cure. So how can you train to prevent skiing injuries before they even happen? Here’s what one skier learned the hard way about injury prevention and rehab.
Learn the benefits of sports simulators! Why is sport-specific training so important? Skiing is a perfect example of the principle of specificity in training and why sports simulators are important.
After a devastating accident, David Altieri thought his active lifestyle was over. With the help of the Skier’s Edge, he is able to overcome pain and participate in the activities he loves.