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Tag: workout

Posted on October 9, 2020October 9, 2020

What is Non-Impact Cardio and What Are The Benefits?

In today’s sedentary world, health professionals are constantly telling us that moving our bodies is critical to staying healthy and happy. But it’s hard for most of us to make…

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Posted on May 18, 2020June 23, 2020

Create Your Own Personalized At-Home Workout Plan In 3 Simple Steps!

Did Quarantine Kill Your Workout Routine? Did quarantine not only kill your social life, but your workout routine as well? You’re not alone. With Summertime fast approaching, so many people…

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Posted on April 10, 2020April 10, 2020

#QuaranTip: How to Build a Home Gym During Quarantine

Are you stuck indoors? Learn how to build a home gym during quarantine and stay healthy and active while social distancing. The best at home workouts!

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Posted on March 31, 2020March 31, 2020

Stay Healthy During Quarantine #QuarantTip: Balance Work & Movement

Are you struggling to stay healthy during quarantine, lockdown, or social distancing? We’ve got your back! Over the next few weeks we’ll be sharing our best #QuaranTips to help you…

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Posted on November 1, 2019November 1, 2019

SHRED Fitness: it’s Not Just for Skiers!

Learn how Shred Fitness has incorporated the Skier’s Edge machine in their mission to change how people experience ski training!

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Recent Posts

  • The Skier’s Edge Story: Chapter Three – Pursuit of Perfection
  • How to Ski 100 Days a Year: Our Secret Weapon
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Are you pressed for time but still looking for a way to get in your daily movement? The Skier’s Edge @theskiersedge provides an exceptional cardio & strength workout in as little as 15 minutes a day! Keep it in your home gym for a quick and easy workout to keep you fit and feeling your best. 💪
Winter isn’t over yet! Extend your training season with the Skier’s Edge or Hockey Edge.
As a hockey player, it’s important to build a strong foundation for success - adaptability, reactivity, and injury resistance. 🏒
Winter storms got you down? Stuck inside but dreaming of the bluebird powder days to come? Or maybe your power is even out?
We love seeing our machines used to help develop cutting edge innovations in technology like @roamrobotics Elevate Skiing Knee Braces!
The Skier's Edge is not just for Skiers! @andymurray making it look easy with no hands. Thanks for sharing @lta 💪💪

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