SHRED Fitness: it’s Not Just for Skiers!
Learn how Shred Fitness has incorporated the Skier’s Edge machine in their mission to change how people experience ski training!
Tag: fitness
Why Lateral Training?
Why is lateral training important? Learn what the science has to say, and how you can gain an athletic edge by incorporating new movement patterns!
The Best Way to Prepare for a Ski Trip
Don’t think you can ski the entire mountain on opening day? Think again! We’ll give you the tools you need to get the most out of every moment on the slopes.