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Category: Injury Prevention / Rehab

Posted on October 9, 2020October 9, 2020

What is Non-Impact Cardio and What Are The Benefits?

In today’s sedentary world, health professionals are constantly telling us that moving our bodies is critical to staying healthy and happy. But it’s hard for most of us to make…

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Posted on August 7, 2020August 7, 2020

The Secret to The Best Skiing Ever!

The #1 Factor that takes your skiing from good to great!

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Posted on July 24, 2020July 24, 2020

From That Moment- How the Skier’s Edge Changed My Life as a Skier FOREVER- Huw’s Story

I will never forget the first time I caught my first wave surfing. There was an instantaneous realization that nothing was going to be the same afterwards. I was hooked…

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Posted on June 27, 2020June 27, 2020

Second Chances: The Skier’s Edge Story of a Masters Ski Racer

The Accident. Early on I was plagued with injuries. At a race, while going through the finish, I hooked an edge and was sent into a 6”x 6” fence post.…

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Posted on March 6, 2020March 6, 2020

The Best Injury is the One You Never Had: Prevention and Rehab

We all know that prevention is the best cure. So how can you train to prevent skiing injuries before they even happen? Here’s what one skier learned the hard way about injury prevention and rehab.

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Are you pressed for time but still looking for a way to get in your daily movement? The Skier’s Edge @theskiersedge provides an exceptional cardio & strength workout in as little as 15 minutes a day! Keep it in your home gym for a quick and easy workout to keep you fit and feeling your best. 💪
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