Are you struggling to stay healthy during quarantine, lockdown, or social distancing? We’ve got your back! Over the next few weeks we’ll be sharing our best #QuaranTips to help you…
You might be wondering how the Skier’s Edge is good for hockey! Here’s the story of how it’s become popular among all hockey players… from the NHL to families with kids!
We all know that prevention is the best cure. So how can you train to prevent skiing injuries before they even happen? Here’s what one skier learned the hard way about injury prevention and rehab.
Learn the benefits of sports simulators! Why is sport-specific training so important? Skiing is a perfect example of the principle of specificity in training and why sports simulators are important.
Learn how Tom Campbell achieved the perfect new year’s resolution for ski: to ski 100 days a year… from the comfort of his own home!
Have you been working up the courage to tackle powder skiing? Get inspired by Cody Roberts’ story and hit the slopes in 2020!
Learn how Shred Fitness has incorporated the Skier’s Edge machine in their mission to change how people experience ski training!
Why is lateral training important? Learn what the science has to say, and how you can gain an athletic edge by incorporating new movement patterns!